by Lorelei Low | Jul 3, 2018 | 5 Gospel Keys, Deliverance, Empowering and Freeing Choices, Faith and Repentance, Forgiving and Forgiveness, Freedom, Healing, Holy Spirit, Individual Prayer Ministry, Unbound
After more than 50 Unbound sessions, our 5 Keys to Freedom in Christ team has seen the Lord do amazing healing and deliverance. Yet not everyone who comes for Unbound ministry gets set free, as they were hoping, or they don’t Stay Free, doing what’s needed to hold onto their freedom. Prayer, preparation, and personal responsibility help first or second-time Unbound recipients get the best possible results.
What can you hope for with Unbound ministry? The majority of those we’ve prayed with have received freedom for which they’ve been very grateful, if not astounded! We’ve seen healing physically, mentally, and emotionally, as well as spiritually. Relationships have improved. Self-loathing and self-criticism have been curtailed. Depression and anxiety have yielded to peace and trust. Shame and guilt have been overcome! Always, a lot of forgiveness happens, which can be miraculous even if that were the only outcome! On the other hand, we’ve shared some disappointment when forgiveness and relief are the “only” fruits of a ministry session. So we’ve thought about what makes the difference.
I’ve needed more than one ministry session myself. The first time I experienced deliverance and freedom, I’d prepared my Need to Forgive List very thoroughly and I did receive an amazing feeling of freedom and healing of relationships. But I hadn’t yet heard of or read Unbound and there were important behaviors, attitudes, and past occult experiences that I didn’t know to bring to the session. A year later, after having studied the book and attended two Freedom in Christ Conferences, I was set free of deeper emotional pain (at a short session during a conference). The more I learn, the more often I use the 5 Keys on my own and turn to my teammates, too. Freedom is a process, and there is always more to receive—addressing new material that comes up with deeper reflection and/or sharing parts of our story that we hadn’t brought up before.
Our Unbound team rarely says No to a request for ministry, but we sometimes feel prompted to say Later. We review requests for ministry and pray to discern if the timing is right, and if there’s a good fit between the person and members of the team. At times the Holy Spirit alerts us that an individual’s unusual situation or experiences call for a prayer leader with expertise we don’t have. Scheduling is complex; our team members are volunteers with jobs and commitments that affect our availability, so appointment times and staffing are not conducive to scheduling exactly as some people request. We urge those seeking ministry to pray and trust that the Holy Spirit is at work in the intake process to influence the timing and the composition of the prayer team that will minister to you, often for reasons only God knows for sure. We trust that the Lord orchestrates it all.
Before you make a prayer request, ask the Lord if now is the time — if you’ll have time to prepare, who’s in your life to support you, and whether you’re ready to take personal responsibility, possibly give up some unhealthy choices, and follow through. Motivation is another factor: why do you want to make an appointment? Have you learned enough about Unbound to be making an informed request? Are you being drawn to it prayerfully?
If you’re looking for ongoing support from us because you don’t have Christian friends with whom you can share your faith and struggles, it’s probably not the time for Unbound in your life. Unbound teams are not in a position to offer ongoing support. Rachel Lozano explains that the enemy’s desire is to isolate people, so Unbound encourages everyone to first find healthy, loving Christian fellowship. We are not created to live alone but in relationship, and once we become free, we need relationship to stay free.
Abe Lincoln said, “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” The proportion of prep time to ministry time is generally significantly higher in successful Unbound sessions!
Preparation begins with reading Unbound: A Practical Guide to Deliverance by Neal Lozano, available at the St. Dominic’s Parish Office, at Heart of Father Ministries in book or MP3 form, and at online suppliers. Ideally, you’ll have attended a Freedom in Christ Conference or Live Free! or read the first half of Unbound even before requesting ministry, so you know about the Five Keys and how they work in a session.
Once you have an appointment, re-read the first seven chapters of Unbound prayerfully, marking up the book or taking notes. Notice what stories stand out to you, which you relate to, or the description of dark influences you’d previously thought were “just part of who I am” or that “sound like the way it was in my family.” Ask the Lord to give you personal insights. We provide Preparing for Ministry – Personal Reflections to guide you in preparing. If you’d like to go deeper, or if you’ve had a previous session and didn’t get the freedom you hoped for, we offer Deep Reflection Questions. Don’t leave your prep to a few days before your session. You’ll benefit from using these Reflection documents over the course of at least several days.
We know that it’s the Holy Spirit and the prayer recipient who actually do the work during ministry sessions. The prayer ministers are trained to come alongside and coach you through it, but God and you are the key players!
Your freedom depends on YOU — Freedom is God’s will for all His children; but God has laid out how to attain it, and it’s your choice as to whether you will do what it takes to Become Free, and then to Live Free and Stay Free. If you’ve taken on the identity as someone possessed or if you’re involved in the occult, you’ll need to be ready to let that go. You are NOT powerless over evil spirits, but if you believe you are, you will be. You may have been victimized, but you won’t stay a VICTIM if you’re willing during your session to renounce the victim spirit and take back the authority and power you’ve given away or had taken from you. You’ll need to be open to repent of your sin, to stop making excuses, and to stop blaming others. “For each will have to bear his own load” ~Galatians 6:5 (NIV).
The preparation process and the ministry itself help with all of this. But it’s very important for you to count on yourself. Prayer and diligent preparation, your words during the session, and your belief are the most important factors. We provide guidance, resources, experience, trained listening and coaching, prayer and love, but you are ultimately going to need to surrender to the Lord, trust the Lord, open yourself to the Lord, repent, forgive, and renounce, believing that the Lord will do for you what Jesus promised:
“Whoever believes in me will do the works I have been doing” — healing the sick, driving out demons, and setting free the oppressed —”and they will do even greater things than these, because I am going to the Father.” ~John 14:12.
After your session we’ll talk to you about how to win the continuing battle for your mind. Again, you’ll need to pray and to take responsibility, learning from a talk we recommend and applying the described techniques to Stay Free. This is why we sign our emails with the whole process: Become Free, Live Free, Stay Free, and then we hope you’ll also decide to give back by serving others, which we call Give Free!
by Lorelei Low | Jun 2, 2018 | Empowering and Freeing Choices, Encouragement and Inspiration, Holy Spirit
I used to get lost everywhere! I recently got surcharged by Uber because I called for a ride in the middle of a long city block and when a text directed me to a Meeting Point, I couldn’t read the map to determine whether to go up or down the street or cross it; I was late locating the car and had to pay extra. Earlier that week, I gave my friend Francie a ride from one unfamiliar town to another, to fetch her car out of Service. I don’t normally have passengers in my little Audi, and I get places using my built-in navigator, whom I affectionately call Nelson. As we drove the ten miles, Nelson gave verbal and visual directions.
“Can you turn that thing down?” Francie asked.
“Not without pulling off the road,” I said. “The volume control is too complicated to adjust while driving, and I feel much safer driving with it on so I can anticipate my next moves.”
Francie (who recently got her first cellphone) sighed in disbelief, but we had a good conversation despite Nelson’s occasional interruptions, and we reached our destination safely and efficiently.
After dropping off Francie, I continued on my two-hour drive home. I was praying the rosary, using a CD. A reflection on the mystery of the Wedding Feast at Cana ended with Mary’s words about Jesus after the wine ran out, “Do whatever he tells you.” Immediately, I realized how much my GPS is like God, and how I do whatever “he” tells me! The voice I rely on for the best directions in life (as opposed to they roadways) is the Holy Spirit! I’m not afraid of getting lost when the GPS or Holy Spirit is loud enough for me to hear its wise guidance. I can set the frequency of the GPS’ directions and I like them often when I’m in unfamiliar areas, less frequently on my well-traveled paths—I’m eager for the Holy Spirit’s input almost continuously. I rely on GPS and Spirit’s guidance and only feel secure driving or moving through life when they are on — even if I know the way. Omniscient, the Holy Spirit knows the ups and downs of life; likewise, the GPS has real-time information on hazards, detours, road closures, and can save me time and frustration when I obey and avoid those impediments. I have faith in the GPS and the Holy Spirit. I trust both of them more than I trust myself, so I yield to them in humility. Having the GPS on as I drive alone is similar to living in a state of unceasing prayer, sometimes with words, sometimes moving forward silently while subtly aware of a guiding presence and heavenly wisdom!
Even if you have a gift for finding your way around roads and strange cities, I pray that this comparison might help you as It’s helped me to really sense the benefits of yielding to the guidance that the Lord offers us constantly if we will just tune in, listen, and obey! If God’s will and/or guidance have been eluding you, how about praying that God would broadcast to you with greater volume and/or nudge you to turn on this amazing instrument of Love, Wisdom, Power, and Guidance—the Holy Spirit? God delights in us and wants nothing more than to help our lives to head in the best direction . . . though it’s our choice whether to follow or not.
by Lorelei Low | Jul 10, 2017 | Alignment with Values, Empowering and Freeing Choices, Gratitude, Living Abundantly, Mindset
On this date last year, after a light dinner while watching the surfers, I composed an earlier version of this post on a poolside lounge chair as the sun went down in San José del Cabo, Mexico! A few seats away, my husband was on a 90-minute overseas call. This setting illustrated my belief: that I can combine enjoying my life with serving my mission. A year later, I am overflowing with gratitude about how much of what I was trusting God for in hope and faith has actually been unfolding with supernatural grace! So let me please share a process that’s worked for me as I journal, pray about, implement what comes to me in that Quiet Time, and then thank God as I see the outcomes.
All that’s standing between you and what you desire is belief. That the power of belief is key to the outcomes you experience is borne out by scripture and by the myriad stories of motivational speakers. Wise teachers contend that we mostly get what we believe although we may not realize exactly what our beliefs are. Proverbs 23:7 warns us that as you think in your heart, so shall you be. And Abraham Lincoln put it like this: “The best way to predict the future is to create it.”
After discerning God’s will and making sure what you want aligns with it, the first step in putting the power of belief to work is to identify what you want—but not necessarily in minute detail; the essence of your goal is best, leaving room for the Holy Spirit to surprise you. For example, to be healthy was probably the goal of the poor, untouchable, hemorrhaging women who believed about Jesus, “If I but touch his clothes, I shall be cured” (Mark 5:28). Indeed, Jesus felt the power going out of him when she surreptitiously touched the hem of his garment; and he told her and the crowd that her faith was the basis of her healing. His words probably gave her respectability as well.
I recently read a 1998 book called So, Why Aren’t You Rich? The Prosperity Secret of the Rich by Darel Rutherford. It helped me see that my beliefs about hard work were not as positive as I’d imagined. Quite the opposite, as I realized after examining the Green Monster dream I discussed in “Honoring Your Dreams Through Creative Expression,” I believed that making money came at an exorbitant emotional cost. I started to do the work described below to change my mindset once I became aware of how that buried thought was holding me back. And now I can attest to this: Replacing a mindset of lack and hardship with a mindset of plenty and abundance is likely to beneficially spill over into many areas of life, including not just finances but also time and energy!
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A simple project can illustrate how to go through a 7-Step Manifestation Process I’m grateful to have learned from my friend, Ericka Jackson James.
I invited anyone with a postponed organizational project to join a client, friends, and me on July 12th, a day we set aside for tackling our individual organizational challenges “together across the miles,” making it fun, productive, and easy to be motivated by sharing virtually, as we’re each in our own places. (See my post, How to Join a Virtual Organize-for-Fun Day.)
Using that project as an example of the 7-Step Manifestation Process:
- Want. The first step is to decide what you WANT—for example, to make organizational progress. Ask yourself: “Who would I need to be in order to meet my goal?” For the organizing project, I believe being prepared, realistic, and in a mindset of abundance will help most. It would help to state this in an affirming “I Am” statement. For example, “I am grateful for the abundance of my blessings and I’m willing to care for my things and share.”
- Hope. The next step is HOPE, so engage in possibilities thinking.
- Desire. After hope comes DESIRE, focusing on the essence of what you long for, such as certain piles to be eliminated and, by the end of the day, knowing where the stuff formerly in the piles now “lives” (whether in your home or off to charity or recycling).
- Decide. With your want, hope, and desire clarified, you commit and determine the project to be done. To achieve success, I’ve urged setting a reasonable goal to achieve in the time participants have available that day. BELIEF is easier if the goals seem attainable from the outset. Alternatively, if you’re willing to trust God and stretch your faith, you might even select a goal that seems humanly impossible, while believing that nothing is impossible for God.
- Believe. We’ll ground the BELIEF by engaging our imaginations about how the newly organized area will look or work and how we’ll feel about accomplishing the task. Selecting inspiring music, breaks, and rewards can enhance our success and make it all more fun. That’s why I had a Scavenger Hunt for participants the day of the Virtual Organizing-for-Fun Day, so we could engage our childlike spirits and make this work more like play.
- Exercise Faith. Taking a “before” photo and planning to take an “after” photo as well, we combined belief + action into FAITH. At this point, try to embrace with 100% certainty that your goals will be fulfilled. As a person of spiritual faith, this step typically involves saying a prayer for persistence, guidance, wisdom, and blessing along the way.
- Embody. Following through in faith with action, good systems, and/or spiritual guidance will allow you to organize in chunks and also practice good self-care by taking healthy breaks and nourishing yourself. You’ll see visual progress along the way, a reward in itself. You’ll be DOING what the person you described in the Step 1 “I Am” statement does! As you execute your plan, you’ll be embodying the MANIFESTATION of your belief: the results become visible. Congratulations will be well deserved!
Yes, adversity and challenges happen. Sometimes one person’s belief conflicts with someone else’s. We have lessons to learn and the journey has its twists, ups, and downs. But living with wisdom and belief is a shorter journey to realizing our goals and aligning with our sacred callings than letting life just happen to us.
I encourage you to put the power of belief to the test. Also please feel free to comment below or email me about areas where you find it most challenging to believe in positive outcomes.
by Lorelei Low | Jul 8, 2017 | Empowering and Freeing Choices, Unbound
Let Peace Begin with Me.
The first time I heard the 1955 song, “Let There Be Peace on Earth” (written by Sy Miller and Jill Jackson) was in1990 during the Persian Gulf War, when the US and other countries launched Operation Desert Storm after Iraq invaded Kuwait. I’m not a good student of history, military operations, or MidEast politics, but I do remember how I felt with the notion of peace on earth beginning with each of us as individuals. I liked the idea because it took away some of the helplessness of being a citizen of a nation at war . . . or planning war . . . or debating decisions that affect war and peace. And here we are again, perhaps feeling helpless, or angry, or some other intense emotions because of what’s happening in the world or could happen soon.
How we deal with these emotions involves mind, heart, and spirit. When that’s our experience, I submit it’s a time to notice that a spiritual battle is also waging and to embrace healing and deliverance, as well as soulful creativity.
Creativity Can Heal.
In creativity, we have the opportunity for mind, heart and spirit to coalesce, to heal and center us by employing varied elements, expression, and processes that often take us to meaningfully depths. Visual art, the performance art of movement, music, tactile arts using ceramics or textiles, music, poetry—follow your own artistic inclinations as we make the Labor Day transition to the Fall, setting aside some time, even just a few minutes now and then, allowing your creativity to rise, to heal, to produce joy, to mourn, to express, led by your mind, your heart, and your spirit, and if you allow it, by the Spirit of God.
UNBOUND Heals.
Almost three years ago, I attended the 43rd annual Southern California Renewal Communities Convention at the Anaheim Convention Center with my spiritual brothers and sisters. We spent four days pursuing a ministry track called UNBOUND. Scripturally-based, UNBOUND’s mission is to love each person as God loves us and to serve God as instruments to set God’s people free in Jesus’s name. UNBOUND disciples of Christ are waging a spiritual battle, and I believe it is just as important, if not more important, than what’s happening in the MidEast. Darkness and evil are the oppressors; and I pray for Light (which has already won the victory on the cross) to shine forth. As for letting peace begin with me, I pray that I may be a channel of God’s peace and a sign of God’s love. Let peace AND FREEDOM begin with me in my heart, and with you in your heart, and in all of our hearts together. Are you with me? Note: This was originally written in 2014 for my blog, and yet it’s all still relevant, especially as our 5 Keys to Freedom in Christ ministry offering UNBOUND prayer is now in full swing at St. Dominic’s in San Francisco.
A Beautiful God-incidence.
I took a shuttle from that convention back to the airport with a woman who, like me, attended all the UNBOUND talks at the conversation. She introduced herself as “Lorelei from San Francisco,” and we had a nice conversation but didn’t exchange contact info. This past May (2017), Lorelei heard about UNBOUND Ministry training at St. Dominic’s—her parish for 15 years and now mine—and when we began emailing about it, we remembered each other, and are now on serving the same team. God rocks!
P.S. By the way, that year’s convention theme was “You are the Light of the World.” I only noticed that after I wrote this!
by Lorelei Low | Jun 20, 2017 | Creative Expression, Empowering and Freeing Choices, Encouragement and Inspiration, Holy Spirit, Overcoming Obstacles, Pentecost Experiences, Transformational Breakthroughs
I was the oldest of five siblings and responsibility was so impressed upon me that my shoulders became a luggage rack. Try as I might — and occasionally do — I can’t shirk responsibility. Still, I know that this weight of the world isn’t really mine to bear alone. I can ask for help from family and friends or even get online assistance. I can also yoke myself to Jesus who promises to take burdens upon himself and lighten my load [Mt. 11:30]. I can turn to the Serenity Prayer and wisely accept things I cannot change, putting down some burdens as a result. But what difference does our attitude toward responsibility make when it comes to creativity? For one thing, putting down or sharing burdens frees up time and energy that could be put to creative use.
Also, whether you already carry huge responsibility or you chronically avoid it, the fear of responsibility can sometimes subconsciously sabotage your creativity or productivity. If you fear responsibility, you may avoid completing goals through procrastination (another way fear rears its head). Or you may repeatedly quit when you’re ahead but not yet at the finish line.
Let’s say you have a big creative idea, a vision you’d like to see manifested. If you’re typically very responsible, you may plan or start but then set aside your big creative vision as you handle a series of smaller responsibilities you “must” attend to, telling yourself you “can’t” put in the time or effort to move forward on the big creative idea. Or you may think you already have so many responsibilities on your plate that you can’t take on one more thing (not wanting to admit that perhaps you need to let go of something else).
Indeed, responsibility can be both an outright block in the form of excuses for attending to lower priorities as well as a fear that impedes your creative progress. I must admit that I’m easily caught in the former, and that there may be less conscious component of the latter . . . because how could a responsible person like I’ve been all my life fear the responsibility that might come with creative success?
Because we were all divinely meant to be creative in some way, each of us has the responsibility to carry out our mission. Christians have just celebrated Pentecost, reminding us that we are summoned to live all our lives “in the Spirit” [Rom. 8:9, Gal. 5:16,25]. We are to get out of the fear that keeps us waiting in the Upper Room; we are to get out there and live big and bold, doing what God’s called us to do. We are to get up and act without fear, not to push off onto others what we can do and are called to do, and not to leave our light hidden away where no one can see it [Mt. 17:7, Mt. 5:15]. So yes, sometimes doing our creative thing means responsibility. In this post-Pentecost time, how about praying for the Spirit’s guidance and the power of the Spirit to do what you’re being called to do, relying on gifts and fruits of the Spirit like fortitude and perserverance.
It also means using our personal gifts and talents and our unique circumstances that add meaning and beauty, serve and uplift the world. When that comes from the heart, it feels more like play and joy than like work and burden. So we need to get over the notion that creative success means increased responsibility and stop sabotaging creativity to protect our so-called freedom from increased responsibility. When we prioritize our writing, music, art, crafts, dance, performance, hospitality, entrepreneurship, leadership, ministry or service — whatever our calling involves — the creative triumphs we experience will lighten the weight we may perceive responsibility to be. And there’s tremendous freedom in knowing you’re doing what you are here to do!
Awareness is very powerful. Just realizing what your attitudes are towards responsibilities, big and small, informs your decision making, giving you the power to decide from a place that is more conscious, more considered, more intentional. It creates momentum and it empowers you to walk out your purposes.
Visualize feeling lightness and relaxation and creative success all together — even if just for a few seconds or just a tiny bit more than you usually do. Invite Jesus and the Holy Spirit to be present as you close your eyes and breathe with that visualization. Pray to experience the combination of lightness and relaxation, joy and creative success. And then during your creative process lighten up as needed for breaks and self-care. Perhaps add some uplifting music in the background as you work or create. Give thanks as you use your “bodyguard energy” to resist excuses to back away from your creativity, even or especially when the alternative activities come justified in your mind as “handling other responsibilities.” As you do that, you grow your ability to be responsible not just for the quotidian obligations of your household or job but, more than that, for creative causes ordained by the Great Creator and entrusted to you for completion. This is highly spiritual and transformative, which is good for you and for others.
Each successful step you take along a spiritually blessed creative path will encourage and uplift you and others and will be worth the responsibility taken to move forward. If you’d like help in overcoming obstacles and journeying on the spiritual path, perhaps you might pray about and consider signing up for an Unbound prayer session and then getting some spiritual direction.
by Lorelei Low | Oct 12, 2016 | Authenticity, Empowering and Freeing Choices, Holy Boldness, Life Stories, Love and Compassion, Overcoming Obstacles, Transformational Breakthroughs, Unbound
I recently attended a SF-Spirit conference entitled “Mercy and Mission” and heard a married deacon of the church tell about his extensive drug and alcohol use, his profanity, and even his adulterous affairs . . .
That’s how he lived until he finally found the Love he was searching for in Jesus and turned his whole life around, ultimately entering the diaconate with his wife and kids’ support. It took courage to share so boldly, and his witness was undoubtedly more impactful because of it. Hearing how low he’d been stirred up compassion and proffered hope to others in dire circumstances. Telling his tale certainly exhibited Holy Boldness! It also spawned gratitude that although we have our own crosses, the majority of us seem to have been spared some of those particular problems. A sanitized version of his story wouldn’t have come close to touching hearts the way the messy tale of his journey did.
We All Have Not Only Messiness but also a Unique Life Story
Sometimes our stories have been kept very quiet, especially if they involve shame or perceptions of inadequacy or failure. Other stories are so public that they’ve defined people into a certain persona, concealing (even to themselves at times) who they truly are. Blessedly, even the most heart-wrenching stories can become stories of healing, redemption, and grace, and often that can only be surmised in retrospect. Having your story heard with compassion is a key behind the UNBOUND forgiveness and freedom ministry in which I’m so privileged to serve. Wisely sharing those stories can also help you and others to learn empathy, compassion, communication skills, and conflict resolution.
Sharing My Personal Stories
Hoping that the messiness and brokenness of my life and my thinking at different times would be instructive, I published a series of blog posts on my personal website last year. I’ve engaged in rampant self-criticism and judgmentalism over the years, forgetting that the verdict that counts awaits my arrival at the pearly gates, when Jesus will be my merciful judge. I hope you can accept what I shared as a part of just another messy journey, shared in hopes that it sparks worthwhile reflection for others and brings glory to the One who’s used it all for good. Apologies if you already know parts of my narrative; I’ve told some of it before, but since we’re constantly evolving, I trust that my sharing will reveal a slightly more mature cast this time.
This was Post 1 of the series. The others address how you know when you’re ready for another transition, how I transitioned from practicing law to my focus on spirituality, how dreams can guide you, what I learned while writing Reap As You Sew, how my ensuing business evolved, what spiritual direction is, and my then-latest revelations from the Holy Spirit.
Your comments are welcome, and guest blog posts are invited.
